Gaiam Ultimate Yoga for Beginners Collec
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Product details
| Management number | 5652965 | Release Date | 2025/08/20 | List Price | $9.60 | Model Number | 5652965 | ||
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Yoga for Beginners
Learn a complete range of basic moves-called-asanas- including standing, seated, inverted and relaxation poses. The accompanying 44 page Pose Guide provides additional instruction. 100 min.
Yoga for Beginners II
Patricia leads this five-part practice that provides the basic yoga moves and techniques that will improve strength and flexibility. Also includes a bonus 30-minute workout. 105 min.
| Category | |
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| Size | N/A |
| Brand | GAIAM |
| Condition | Like new |
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