Good Morning I Love You Mindfulness Self-Compassion Practices Book
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Product details
| Management number | 8862120 | Release Date | 2025/09/04 | List Price | $5.37 | Model Number | 8862120 | ||
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A guide to mindfulness and self-compassion practices, "Good Morning, I Love You" offers tools to rewire your brain for calm, clarity, and joy. This book by Shauna Shapiro, PhD, provides insights and exercises to cultivate a kinder, more compassionate relationship with yourself. Featuring a foreword by Daniel J. Siegel, MD, it combines science, wisdom, and personal stories to help readers transform their lives. Perfect for daily mindfulness practice, stress reduction, or anyone seeking greater self-compassion.
Author: Shauna Shapiro, Daniel J. Siegel, Tara Brach
Book Title: Good Morning, I Love You
Language: English
Narrative Type: Nonfiction
Intended Audience: Young Adults, Adults
Format: Hardcover
Genre: Self-Help, Mind, Body & Spirit, Psychology, Personal Development, Wellness
Publication Year: 2020
Publisher: Sounds True
| Category | Books > Reference Books > Self-Help Books |
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| Size | N/A |
| Brand | None |
| Condition | Good |
Self-Help Books
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